India, Sept. 30 -- Did Navratri celebrations lead to some indulgence? Don't worry, you can still enjoy traditional Indian dishes during the upcoming Diwali festivities while prioritising healthy eating. HT Lifestyle reached out to experts for tips on how to savour festive Indian foods in moderation. While many people assume it's unavoidable to gain weight over the festive season, these healthy eating tips can be helpful. Also read | Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating
Dr Suheil Dhanse, consultant interventional cardiologist, Horizon Prime Hospital, Thane, said, "Festivals are about happiness, family, and traditions, but they also bring feasts, late nights, and sometimes overindulgence. W...
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