India, Feb. 6 -- Children's heart health is often overlooked in daily routines, yet small habits can have a lasting impact. Early prevention is key to ensuring strong growth and a healthy heart. Dr Vikas Kohli, Senior Pediatric Cardiologist with over 25 years of experience and Founder of the Child Heart Foundation (CHF), shares with HT Lifestyle one common habit parents should avoid to protect their child's heart and practical tips for keeping young hearts healthy. (Also read: General physician warns if you experience chest pain, here's what you should never do: 'Heart attack happens when.' )

Ask any parent what worries them most about their child's health, and answers often revolve around junk food, pollution, or infections. Very few me...