India, Aug. 31 -- Cardiologist Dr Dmitry Yaranov said in an August 31 Instagram post, "Here's what's actually affecting your heart - and nobody's talking about it." In the post, Dr Yaranov shared, "After treating thousands of patients with heart failure, these are the things I wish more people knew before it was too late." Also read | Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself

In his post, the cardiologist highlighted the often-overlooked factors affecting heart health, including chronic sleep deprivation, air pollution exposure, stress and cortisol overload, gum disease, limited access to healthy food, and poor gut health. He said that cardiovascular well-bein...