India, Jan. 28 -- Snowfall may look picturesque and even feel like an excuse to squeeze in some outdoor activity, but snow shovelling is far from a harmless winter chore. Often mistaken for a quick workout or a chance to "power through" the cold, it can place sudden and extreme stress on the heart - creating a perfect recipe for disaster, especially for those who are not regularly active. What seems like a routine task can quickly turn dangerous.

Dmitry Yaranov, a cardiologist and heart-transplant specialist with expertise in advanced heart failure and mechanical circulatory support, is breaking down why snow shovelling during winter is considered one of the most dangerous everyday activities for the heart. In an Instagram video shared o...