India, Sept. 27 -- Screens are constantly a part of daily life, from morning to night. While it may seem essential to keep up with everything that goes on in the world, from staying in contact with friends and family to catching up on the latest show that's shaping pop culture, smartphones and other gadgets are widely used all the time.

Nowadays, smartphones may make it feel like the world's at your fingertips, but they may also be responsible for slowly and sneakily stealing your life away, potentially reducing your lifespan after giving you all, or at least making you think you have all because of the convenience of everything a tap away.

Dr Suheil Dhanse, consultant interventional cardiologist at Horizon Prime Hospital, Thane, shared...