India, Nov. 13 -- Love your sodas and sugary treats? You're not alone - but there's a hidden danger in these everyday indulgences. Added sugar, found in everything from soft drinks and candies to seemingly 'healthy' packaged foods, can quietly raise your risk of heart disease, disrupt blood sugar, and harm your cardiovascular health.

Dr Dmitry Yaranov, a cardiologist and heart transplant surgeon specialising in advanced heart failure, heart transplantation, and mechanical circulatory support, has revealed a common ingredient in many packaged and ultra-processed foods that is quietly damaging your heart and cardiovascular health. In an Instagram post shared on November 13, he explains how added sugars raise the risk of heart disease, cont...