India, Nov. 29 -- Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains stubborn. Don't give up, your workout routine may need targeted exercises that focus on the belly region, from strengthening the core to burning the fat of the bulkier lower belly.

To understand which targeted exercises need to be in your routine, HT Lifestyle spoke to Deepti Sharma, fitness expert and director of MultiFit. She too agreed that belly fat is usually the last to go. Many may start to panic if the belly fat is not dropping like other parts of the body when weight loss results start to show, but Deepti assured it's...