India, May 16 -- According to a new study, walking can significantly reduce your risk of cancer. While regular physical activity is already known to lower the risk of many chronic diseases, this research highlights just how powerful simple daily habits like walking can be for long-term health. Also read | Take a Walk Outdoor Day: 10 benefits of walking every day; ways to increase your daily steps

In a large-scale study conducted by the University of Oxford, researchers found a direct link between daily step count and a reduced risk of developing 13 different types of cancer. Over 85,000 participants in the UK were asked to wear fitness trackers and incorporate daily walking into their routines. After six years of follow-up, the findings ...