India, Sept. 30 -- Cavities can be a real pain, both literally and figuratively. If you wish to take proactive steps to understand why you're getting them so you can reduce your risk of cavities and maintain a healthy, happy smile, you have come to the right place.

Dr Mark Burhenne, a California-based dentist, has highlighted the common culprits for a host of dental issues, including cavities. Also Read | Apples, cheese to garlic: Nutritionist shares 10 foods and drinks with surprising oral health benefits

He took to Instagram on July 3 to share a post titled: 'Advice I would give you as a dentist of 41 years if I wasn't afraid of hurting your feelings'. He also shared the best 'science-backed way to prevent cavities' and spoke about th...