India, Feb. 2 -- Bryan Johnson, the tech entrepreneur-turned-longevity enthusiast, is widely known for his extreme biohacking experiments focused on reversing ageing and extending lifespan. From fitness and health to diet and daily routines, he frequently shares snippets of his lifestyle on Instagram.

In a post dated January 16, Johnson revealed one underrated yet powerful habit for better health, walking for 10 minutes after meals, highlighting its numerous benefits for overall well-being. (Also read: Rani Mukerji credits this traditional Indian ingredient for her glowing skin and healthy hair at 47: 'It works magic' )

"Get into the habit of taking a 10-minute walk immediately after eating. Here's why," Bryan wrote. Highlighting the po...