India, June 16 -- Bryan Johnson, the 47-year-old tech entrepreneur turned dedicated biohacker, has made it his life's mission to slow down or even reverse the ageing process. Through a strict daily regimen of medical testing, precision nutrition, exercise, and advanced therapies, he claims to have achieved the heart health of a 37-year-old, the lung capacity of an 18-year-old, and biological markers that defy his chronological age. (Also read: Extra virgin olive oil is 'better than Ozempic'? Here's what anti-ageing millionaire Bryan Johnson said )

In a June 11 interview with This Morning, Bryan detailed his intense daily regimen, filled with light therapy, supplements, precise eating schedules, and constant self-monitoring.

Bryan starts...