India, Nov. 11 -- This year, film producer Boney Kapoor's weight loss generated significant interest on social media, with many wondering how he did it. Boney, who turned 70 on November 11, shared his weight loss secrets in a September 25 interview with Journey Unscripted with Chanda Kochhar. So, what's his magic formula? Diet, diet, diet. Also read | Boney Kapoor's '26 kg weight loss without gym': Doctor explains if 'skipping dinner, having fruits for breakfast' works

Boney Kapoor credited his 'extreme willpower' and regulated eating habits for his impressive weight loss - no extreme diets, workouts or quick fixes, just a balanced lifestyle.

The film producer-actor, who has four children (Arjun, Anshula, Janhvi, and Khushi Kapoor from ...