India, July 18 -- During the monsoon season, water quality often deteriorates, making it all the more important to choose safe drinking water. But how do you ensure you're making the right choice? In an interview with HT Lifestyle, Dr. Narander Singla, lead consultant - internal medicine at the CK Birla Hospital, Delhi said, "Choosing safe drinking water is essential for good health, especially in areas where water quality may be compromised. Doctors recommend weighing options based on local water conditions, contaminants, and lifestyle needs." Also read | Nutritionist says '8 glasses a day' is myth; Here's how much water children, adults and new mothers should drink daily

Dr. Narander Singla further explained the benefits and limitation...