India, April 22 -- Skin and body care trends on social media are continuously evolving, with new practices popping up online along with a string of expectations that fuel the buzz. Identifying whether it's just another fleeting wellness trend or something that may actually offer long-term benefits is where the real challenge lies. Body brushing is one such trend that has captured the attention of netizens. Let's decode it and see if it's truly worth a spot in your body care routine.

In an interview with HT Lifestyle, Dr Anuradha Sharma, Medical Advisor and Skin Expert at Fixderma, shared the basics of body brushing and whether it's more than the social media buzz it garnered.

She explained, "Promoted by celebrities, influencers, and hol...