India, May 9 -- Bhuvan Bam's epic transformation has his fans curious about the fitness secrets behind his glow-up. The shift wasn't sudden like a comedic punchline. The journey was marked by sheer dedication, consistency, and mindful routines. His fitness coach, Pranit Shilimkar, shared Bhuvan Bam's fitness journey, what worked, what didn't, and the time it took.

Pranit Shilimkar shared that Bhuvan Bam's fitness journey included six months of dedicated home workouts and seven months of structured gym training. This shows that there's no hard-and-fast rule to hit the gym right away when starting your weight loss journey. It can be a gradual transition, beginning with easy and simple home workouts and slowly progressing to more intensive ...