India, Jan. 30 -- Actor Bhagyahsree is a fitness enthusiast and continues to stay in great shape at the age of 55. From time to time, she shares glimpses of her workout routine and diet with her followers on Instagram, inspiring fans to stay healthy.ALSO READ: Bhagyashree shares quick workout that 'covers both cardio and strength training': Do it anywhere, anytime without gym

In an Instagram post, dated January 27, the actor revealed her leg-day workout routine. It features a coordinated sequence of targeted exercises designed to work all the major leg muscles, from the quadriceps and hamstrings to the inner thighs and calves. She explained her leg-day routine, showing the sequence.The actor begins with the largest muscle group, the quad...