India, April 17 -- Bad back pain is commonly believed to originate from poor posture, like slouching at your desk or hunching over your phone for hours on end. While it is certainly one of the contributors, you may be turning a blind eye to another cause.

It might sound uncommon, but weak feet and ankles may be one of the root causes of back pain.

Fitness expert and founder of Cult Fit, Rishabh Telang, revealed how people overlook the connection between feet and back pain.

He said, "Did you know that your back pain could actually be originating from your foot? And this blows people's mind when I tell them that if you have weakness in your feet and ankles, it is going to have consequences and lead to injuries up the order in your knee, ...