India, Aug. 21 -- Ashneer Grover, a former judge on Shark Tank India, once credited his '10 kg weight loss' transformation to two core principles: discipline and 'zidd' (determination). Over the past couple of years, he has shared his journey on Instagram, revealing that he achieved this feat by eating healthy and walking regularly. Also read | Kapil Sharma's fitness coach shares '21 21 21' rule helped comedian's drastic weight loss transformation: What it means

Ashneer Grover made a conscious effort to switch to a healthier diet, focusing on nutritious food choices. Regular long walks became a crucial part of his fitness routine, helping him burn calories and shed extra weight. In his Instagram posts, he has also emphasised the importan...