India, May 21 -- Too much sugar is unhealthy and can cause long-term health complications. But how much sugar is too much sugar? It seems that the body always knows when it is overloading on sugar and starts showing signs. Fitness coach Bhavika Patel shared an Instagram post on May 19 and addressed the warning signs that the body shows when we consume too much of sugar. Also read | Diabetes: Too much sugar is damaging our heart, liver and brain; a nutritionist explains how

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