India, Nov. 10 -- Sleep is the cornerstone of good health, and cutting corners means compromising on your well-being extensively. While getting adequate sleep is an essential health habit, sometimes your rest still gets interrupted, irrespective of your efforts. These interruptions can hint at underlying conditions that require prompt medical attention.

To learn more about these red-flag sleep interruptions, HT Lifestyle reached out to Dr Rajesh Matta, consultant interventional cardiologist at Apollo Hospitals, Navi Mumbai. He emphasised that if someone frequently experiences sleep disruptions, it should not be taken lightly. A proper evaluation should be scheduled, as he noted that sleep is closely tied to heart health, and any unresolv...