India, Feb. 14 -- Are you taking antibiotics and are worried about their impact on your gut health? While they help fight infections, they can also disrupt the balance of good bacteria in your digestive system. By adding the right foods to your diet, you can support your gut and promote faster recovery.

Dr Joseph Salhab, a gastroenterologist, frequently shares valuable health and wellness insights on his Instagram. In his latest post, he highlights the best foods to eat while taking antibiotics to help heal the gut and restore a healthy balance. (Also read: What is the best and worst time for your mental health? Study reveals how time and season affect your mood )

He says in the post, "It's cold and flu season, and antibiotics are somet...