India, June 1 -- Entrepreneur and content creator Ankur Warikoo recently shared an impressive before-and-after transformation with his Instagram community. In his May 31 post, he shared a striking new image showing his journey to well-defined six-pack abs, along with a noticeably refined face and overall fitness. (Also read: S Jaishankar's daily routine for staying fit at 70 includes yoga, morning squash, 30 minutes walk )

He began his post by reflecting on a pivotal moment in his life: "Stop walking!" The words were written on his doctor's prescription and underlined twice back in February 2012. At that time, Ankur was diagnosed with Avascular Necrosis, a condition where his hip bone was slowly decaying. He found himself in the unfortun...