India, Oct. 21 -- Workplace depression is a silent struggle many employees face but rarely talk about. It is not just about hating Mondays or feeling drained after a long week. It can be a deeper emotional and mental state that affects productivity, relationships, and overall well-being. When job stress builds up over time, it can turn into something more serious, persistent sadness, anxiety, or hopelessness, linked directly to one's work environment. According to corporate trainer and leadership coach Kruti Sharma, recognising the early signs and understanding what triggers workplace depression is the first step toward recovery. With the right support, awareness, and coping mechanisms, employees can regain their balance, confidence, and ...