India, May 29 -- Attachment style in a relationship is how you think, behave, and connect. These styles show up in patterns, both in behaviour and thought processes. Your attachment style shapes how you love and handle arguments.

Anxious attachment style is one of the four attachment styles. The other three are secure, avoidant, and disorganised. As the name itself suggests, anxious attachment has excessive worry rooted in the fear of being left, rejected or abandoned. This, in turn, increases the need to overanalyse everything, reading between the lines. They seek constant reassurance from partners. The need for validation can range from constantly seeking reassurance with weird hypothetical questions like 'Do you still love me if I wer...