India, Nov. 26 -- Alaya F is a total fitness enthusiast, and if you don't believe us, just scroll through her Instagram diary, packed with workout snippets, health hacks, and plenty of motivation. The 27-year-old actor had been diligently documenting her second round of the 75 Hard challenge, regularly updating fans with her progress.

In her November 26 Instagram video, she revealed that most of her challenge was completed while she was secretly battling a severe, undiagnosed health issue. Alaya opened up about how the experience reshaped her understanding of discipline, strength, and consistency. (Also read: Chef Kunal Kapur shares 'easy hack' to cut complex vegetables like jackfruit, coconut, broccoli and cabbage )

Alaya began by sayi...