India, Dec. 15 -- Many of us assume heart attacks only happen to older adults, but the reality is quite different. Lifestyle, stress, and diet play a huge role, and even younger people can be at risk. Dr Priyanka Sehrawat, Neurologist and General Physician, MD Medicine and DM Neurology (AIIMS Delhi), shared on her December 15 Instagram post that heart attacks are no longer just an old-age issue and offered simple, practical tips to protect your heart and stay healthy. (Also read: Neurosurgeon with 33 years of experience shares surprising ways 'too much sugar' affects your brain and body )

Heart-related issues like heart attacks are increasingly affecting younger people, and this trend has been confirmed by a recent AIIMS-ICMR study. Shar...