India, Jan. 6 -- Headaches are one of the most common complaints in clinics, yet many people struggle to find lasting relief despite consulting multiple doctors and taking medications. According to Dr Priyanka Sehrawat, MD, Medicine and DM Neurology from AIIMS Delhi, the reason may lie not in the lack of treatment, but in daily habits that trigger the pain. (Also read: Celebrity nutritionist Rujuta Diwekar's simple 4-step skincare routine proves glowing skin doesn't need luxury creams )

She shares in her January 4 Instagram post, "No matter how many neurologists you consult, your headache won't get better. I've explained this so many times, I'm exhausted. Around 80, scratch that, 90% of headache patients have some trigger in their daily ...