India, Jan. 7 -- Just got started with your New Year's resolution of staying away from sweet treats and already struggling? What if you could actually indulge and satisfy your sweet tooth without breaching your healthy eating goals? In fact, you do not have to lose your mind to choose between discipline and dessert.

When you put your mind to it, there's a smart way to get the best of both worlds. The key is to recreate your favourite sweet treats with healthier ingredients so that your nutrition goals are not compromised.

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, shared in an Instagram post on January 7, revealing the recipe for the healthier version of the popular treat: tiramisu.

The...