India, Sept. 25 -- Want a healthier, stronger liver? Mindful tea consumption is essential to supporting liver and gut health. For starters, you need to stop drinking tea on an empty stomach. Drinking piping hot tea is also not good for you. Want to know why? Also read | Gastroenterologist shares how your morning bed tea habit may be damaging your gut silently, suggests safer ways to drink

In an August 8 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, shared some tea-related mistakes to avoid, and tea on an empty stomach was one of them.

Dr Sethi spoke about '10 tea habits that might secretly be harming your gut and liver' and titled his post, '10 worst tea habits wrecking your...