India, July 10 -- Some daily habits can negatively impact liver health, according to Dr Saurabh Sethi, a gastroenterologist and Harvard, Stanford, and AIIMS-trained gut health expert. In July, he took to Instagram to share a post titled 'Worst habits wrecking your liver'. In it, Dr Sethi shared how you might be doing these four things daily without knowing and harming your liver. Also read | Harvard and Stanford trained gastroenterologist reveals '3 worst beverages that can turn fatty liver into cirrhosis'

By being mindful of these habits and making positive changes, you can support your liver health and overall well-being. Dr Sethi suggested you limit alcohol intake to minimise liver stress and focus on whole, nutrient-dense foods to su...