India, Dec. 20 -- The end-of-year festive season is here, marked by celebrations like Christmas and New Year's Eve. Families and friends come together to bid farewell to 2025, and food often becomes the heart of these celebrations. So it is no wonder that tables at these parties are laden with a wide array of dishes, making it hard to resist.

Moreover, with a calendar packed fully with invitations to gatherings, dinners and office parties, a lot of heavy festive binge eating happens at the end-of-year.

But there are some vulnerable groups which need to be careful. One of them is people with prediabetes. HT Lifestyle reached out to Dr Kaushik Saha, Professor and HOD, KPC Medical College, Director, ADEA Diabetes Centre, Kolkata and Consul...