India, June 6 -- Singer and music composer Adnan Sami achieved a remarkable transformation, losing 120 kg to go from 230 kg down to 110 kg. His weight loss journey was driven by a complete lifestyle overhaul. On the June 1 episode of Aap Ki Adalat, Adnan opened up about this pivotal phase of his life and shared the secrets behind his inspiring journey to fitness. (Also read: Woman who lost 55 kg without dieting reveals what she eats in a day to maintain the weight: 'I finally began to heal' )

When asked on the show if he had undergone any kind of surgery to lose weight, Adnan replied, "There has been a lot of speculation, some people said I went through bariatric surgery, others said liposuction. For those who don't know, liposuction is ...