India, March 2 -- Out of sight, out of mind! Remove junk food from your kitchen to avoid temptation if you are serious about shedding kilos, according to Rishabh Telang. The fitness coach and Cult.Fit founder said in a recent Instagram post that by incorporating his 'realistic' tips into your daily routine, you'll be well on your way to achieving a healthier weight loss. Also read | Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: 'Avoid drinking your calories'

Rishabh shared how you should focus on sustainable lifestyle changes rather than quick fixes. He also spoke about how to avoid fat storage around belly. He wrote, "After two decades in fitness, here's some realistic weight loss advice..."

In his caption he...