India, Sept. 4 -- For decades, women have been conditioned to expect premenstrual syndrome (PMS), those well-known symptoms that signal the end of one menstrual cycle and the beginning of another. But what happens when the cycle itself starts to shift and lose its familiar rhythm? Enter the world of Perimenopausal Mood Mayhem (PMM), a phase characterised by emotional, cognitive, and physical changes. This rollercoaster experience often catches women by surprise, particularly those in their late 30s and 40s, who may be balancing career pressures, parenting teenagers, and caring for ageing parents. Suddenly, their bodies begin to rewrite the rules. Periods become erratic, moods swing unpredictably, and restful sleep becomes a distant memory...