New Delhi, Aug. 6 -- After a life-altering event such as a heart attack, patients often face a range of emotional and physical challenges. What you eat, how you exercise, ways in which you reduce stress on your mind and body - all of these play a crucial part in maintaining heart health. One practice that can aid in heart health recovery is yoga. This ancient discipline combines physical postures, breath control, and mindfulness. If you or a loved one is navigating life after a heart attack, yoga can be a gentle and supportive way to rebuild strength and promote heart health.

Can you do yoga after a heart attack?

Before beginning yoga for heart attack recovery, it is important to consult with a healthcare provider, especially for those ...