New Delhi, Sept. 21 -- World Alzheimer's Day, observed annually on September 21, helps raise awareness about Alzheimer's disease and encourages conversations about the challenges people face. Caregivers and families often find this journey emotionally challenging. When a loved one has Alzheimer's, they may lose their memory and also have trouble with movement, balance, and focus. Caregivers may feel like their loved one is drifting away more each day. Despite these challenges, there is a simple and joyful practice that can help: chair yoga. It allows people to move, breathe, and connect with themselves, improving the lives of both Alzheimer's patients and their caregivers.

Chair yoga for Alzheimer's patients

Alzheimer's disease can make...