New Delhi, Feb. 6 -- Are you dreaming of a flatter stomach but feeling tired of sweating it out in the gym? You're not alone! While crunches may be the first thing that comes to mind when trying to lose stubborn abdominal fat, there's a surprisingly simple and effective alternative: walking to lose belly fat. Yes, something as natural as putting one foot in front of the other can be a powerful tool in your fitness arsenal. Different types of walking can help you specifically target belly fat. These range from brisk walking to power walks and interval training. These activities will help you burn more calories and decrease weight around your stomach.
How does walking help to shed belly fat?
Walking to lose belly fat actually works as it ...
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