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7 exercises for low blood pressure that are sure to get you quick results

New Delhi, Dec. 12 -- Dizziness or fainting could be a sign of low blood pressure. While regular medication is a must for those prone to this condition, including exercises for lower blood pressure is... Read More


Try this bridal glow drink to look radiant on your D-day

New Delhi, Dec. 11 -- The journey to your wedding day is a rush of excitement and preparation. As the big day approaches, it is natural to desire a radiance that reflects your inner joy. While skincar... Read More


Yoga for knee pain: 10 must-try poses to ease the discomfort

New Delhi, Dec. 11 -- Knee pain can limit mobility, interrupt sleep, and reduce overall work productivity. If you are looking ways to stop taking medication for persistent knee pain, here is natural a... Read More


5 benefits of chilli tea all tea lovers should know

New Delhi, Dec. 10 -- If you are a tea connoisseur and always eager to try new versions of herbal tea, you should try chilli tea. This one-of-a-kind beverage, enjoyed most in Southeast Asia, offers ma... Read More


5 benefits of chilli tea all tea lover should know

New Delhi, Dec. 10 -- If you are a tea connoisseur and always eager to try new versions of herbal tea, you should try chilli tea. This one-of-a-kind beverage, enjoyed most in Southeast Asia, offers ma... Read More


6 autoimmune diseases that cause hair loss

New Delhi, Dec. 10 -- Hair, generally regarded as a crown of beauty, can boost courage and self-expression. However, for many people, hair loss can be an exhausting experience, typically caused by und... Read More


Kimchi for weight loss: How it helps to shed extra kilos

New Delhi, Dec. 9 -- If you are a fan of K-dramas, you must have noticed a red, juicy, fermented cabbage that Koreans love to pair with every meal: Kimchi!Hearing its crunchiness and vivid colour will... Read More


Beat Monday blues with this simple morning yoga routine

New Delhi, Dec. 9 -- Mondays can be a drag, but a simple yoga routine may change your mornings and set a positive tone for the rest of the week. Start the day with a few easy stretches and deep breath... Read More


Try this 30 minute workout routine to tone your body

New Delhi, Dec. 8 -- Fitting in a gym session might sometimes feel impossible if you lead a hectic life. But what if we told you that you could get a full-body workout in 30 minutes, right from the co... Read More


Have fenugreek for sex to boost your libido naturally

New Delhi, Dec. 8 -- Are you looking for ways to reignite the spark in your love life? You might be surprised that the solution could be as simple as a spice from your kitchen cabinet -fenugreek for s... Read More