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Applying coconut oil on your navel may reduce menstrual cramps, says my mom

New Delhi, April 27 -- Menstruation has always been a roller-coaster ride for me, and menstrual cramps have always been the dreadful highlight of this time. Thanks to my mother's quick home remedy for... Read More


Best carb supplements: Top 6 picks for you!

New Delhi, April 27 -- All fitness freaks majorly focus on protein supplements when they think about muscle growth. While protein supplements are good for endurance, you need more to do the job. Moreo... Read More


What is female sexual arousal disorder? Know its causes and how to fix it

New Delhi, April 26 -- You may enjoy the physical bond with your partner and be in a loving relationship, but for some reason, you may have less sexual enthusiasm. You may not be as interested as your... Read More


Upgrade your sex life with these 5 sitting exercises

New Delhi, April 25 -- Are you trying to reignite a spark in your sex life? Working out not only keeps you healthy but it also aids in improving sexual health and should not be ignored. It will ramp u... Read More


5 simple butter face masks for glowing and soft skin

New Delhi, April 25 -- Weather and season changes can make your skin dry and dull. Even continuous application of moisturisers and serums may not help combat skin dryness. It can be irritating since i... Read More


Turmeric is a golden spice for your hair! Know 5 benefits and how to use it

New Delhi, April 25 -- Turmeric, a common kitchen ingredient with a bright colour and rich flavour, is believed to have numerous health benefits, including better digestion and glowing skin. Did you k... Read More


Elliptical vs treadmill: What is a better cardio machine for weight loss?

New Delhi, April 25 -- Losing weight for better health is a common goal of most people. Cardio workouts are one of the best ways to lose weight. Jogging, running, brisk walking, and cycling, are all f... Read More


7 biotin-rich foods for glowing skin and hair growth

New Delhi, April 24 -- Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin. It is particularly important for maintaining healthy skin, hair, and nails due to its role i... Read More


5 effective Pilates reformer exercises for a full-body workout

New Delhi, April 24 -- Pilates has become one of the most trending forms of workout these days and for the right reasons. It is a low-impact, beginner-friendly workout that helps strengthen and tone t... Read More


Best thermometers for babies: Top 6 picks for you!

New Delhi, April 24 -- Babies are more vulnerable to catching a fever than adults. It is crucial to keep track of their body temperature to keep the fever down. You can't wait for the fever to soar hi... Read More