New Delhi, Aug. 5 -- Oral sex is more than just a pleasurable part of intimacy. It can also offer surprising health benefits. For many couples, it is a meaningful way to connect, whether as part of foreplay or as a standalone expression of affection. Beyond the physical pleasure, some research points to potential perks like reduced stress, better sleep, and even anti-ageing effects. But just as important as the act itself is how it is approached. Open communication, mutual respect, and a clear understanding of boundaries are key to making the experience safe, consensual, and deeply satisfying for both partners.

Can oral sex help with stress and sleep?

Yes, some research suggests a connection between oral sex and improved well-being. A s...