New Delhi, May 14 -- Are you suddenly craving chocolate, chips or cheesy pasta before your period? You could probably eat an entire pizza or have snacks throughout the day. It is totally normal and honestly, sometimes it feels really comforting to enjoy all that tasty food during your menstrual cycle. From sweet treats to salty snacks, period cravings can hit hard during this time. But have you ever wondered why this happens? Or what your body is really asking for when you crave sugar, chocolate or carbs? These cravings are not random, they are often linked to hormonal fluctuations. Each craving could actually reveal something about what your body needs or how it is feeling.

Menstrual cycle phases

Before you figure out what period cravi...