New Delhi, April 16 -- Let's be real, losing fat from just one part of your body is not exactly how it works. But with the right exercises and consistent effort, you can burn calories, build lean muscle, and shape those legs. If you have been endlessly scrolling the internet to learn how to lose leg fat but still feel stuck, you are not alone. And guess what? You are in the right place. Leg fat, especially around the thighs, can build up for a bunch of reasons-genetics, hormones, sitting too much, poor diet, or just overall weight gain. And let's be honest, excess leg fat can cause a lot of discomfort. The good news is that you can reduce it with these exercises and tips.

How to lose leg fat at home?

Fat can sometimes accumulate in the ...