New Delhi, Feb. 13 -- Valentine's Day often celebrates romance through words, gifts, and shared moments. Yet beyond these expressions lies a deeper longing felt by many couples: the desire to feel truly seen, supported, and emotionally connected. Certain spiritual practices that foster health and the relationship may subtly improve it, and couple yoga is one such practice.

What is couples yoga?

Couple yoga is not about flexibility or perfect postures. It is about presence. Once two are on the mat, they are in a collective world of consciousness where they do not talk; they communicate. "Breathing in rhythm, moving with mutual support, and maintaining gentle eye contact create a sense of emotional safety. This security forms the basis fo...