New Delhi, Nov. 28 -- Traditional remedies using herbs like turmeric, black cumin, and moringa have been cherished for their health benefits. Turmeric is well-known for its anti-inflammatory and antioxidant properties, aiding in blood sugar management and gut health. Black cumin contains thymoquinone, which offers antimicrobial and anti-inflammatory benefits, especially for respiratory issues. Moringa, once common in African and Asian diets, is a nutritional powerhouse rich in iron, calcium, and essential vitamins. It helps regulate blood sugar, reduce oxidative stress, and support cardiovascular health, making it popular for those seeking natural energy and longevity. Why should you add these three things to your daily routine?

Turmeric...