New Delhi, Feb. 5 -- Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like skipping may help you shed extra inches around your abdomen. Skipping in the park or at home could be exactly what you need to get that slim waist. This straightforward and effective exercise is a full body workout. It aids in burning calories and boosting metabolism, both of which are essential for weight loss. Additionally, it improves cardiovascular health, strengthens muscles, and reduces stress. The best part is that you won't need any specific equipment or a gym membership to start skipping.

How does skipping burn belly fat?

Have you tried skipping for belly fat reduction? It can show quick...