New Delhi, Feb. 13 -- 'Sitting is the new smoking', we have all heard this before. But in the modern age of desk jobs and digital diversions, it's not always easy to avoid prolonged periods of sitting. However, that doesn't mean you have to sacrifice your health and fitness goals. Here are some of the best desk exercises for weight loss that you can do without even leaving your workstation. These easy yet efficient workouts will help you burn calories, tone muscles, and improve your overall health while you work. So, if you're ready to ditch the sedentary lifestyle and make the most of your workplace, continue reading to learn about the best desk exercises for shedding pounds.

What are desk exercises?

Desk exercises are a type of physic...