New Delhi, Aug. 8 -- Heart blockage can often be prevented and managed naturally through simple yet effective lifestyle changes. A proactive approach to cardiovascular health includes a healthy diet, regular physical activity, quitting smoking, and managing stress. These habits significantly reduce the risk of atherosclerosis, a condition where fatty plaques build up in the arteries, and other heart-related issues. By making mindful choices in daily routines, individuals can maintain clear arteries and support long-term heart health.

Can heart blockage be prevented naturally?

"Heart blockage often develops due to atherosclerosis, a condition where fatty deposits build up inside your arteries, narrowing them over time. This restricts blo...