New Delhi, Sept. 6 -- Feeling thirsty all the time? Always tired, no matter how much you rest? These might seem like normal side effects of a busy life, but they could be your body's way of warning you that something is not right. Constant thirst, tiredness, and frequent bathroom trips are often signs of high blood sugar. It is easy to brush them off as stress or lack of sleep, but doing so might mean missing the early signs of diabetes. Listening to your body and noticing these small changes can really help. Sometimes, what seems normal is actually a sign of a health problem, and paying attention now can help you stay healthier in the long run.

Why am I so thirsty and always running to the bathroom?

If you are constantly sipping water ...