New Delhi, Feb. 1 -- When it comes to hair care, there are numerous products in the market that you can get your hands on. However, if you want to avoid these chemical-based products and take a more natural approach, choose sunflower seeds. Use sunflower seeds for hair, as they can give you beautiful and strong tresses. These tiny powerhouses are packed with essential nutrients that can work wonders for your locks. The healthy seeds can promote growth, prevent hair loss, add shine to your mane, and improve your scalp health.

What are sunflower seeds?

Sunflower seeds, scientifically known as Helianthus annuus, are edible, nutrient-rich seeds. These small, oval, hard, grey, or black shells are usually patterned. These seeds are popular an...