New Delhi, Feb. 1 -- Headaches in winter are often caused by a combination of cold weather specific conditions. The dry air, both indoors from heating systems and outside, may result in dehydration, and trigger a headache. Instead of reaching out for over-the-counter medications, consider a natural alternative: aromatherapy. The method, which involves using essential oils for therapeutic use, has been used for ages to treat a wide range of ailments. These resilient plant extracts, when applied carefully, can provide a relaxing and effective home remedy to combat headaches in winter.

What is aromatherapy?

Aromatherapy is the practice of using essential oils extracted from plants to enhance physical, emotional, and mental well-being, as p...