New Delhi, April 27 -- From green tea to chamomile, there are plenty of herbal teas to kickstart your day. You can add saffron tea, often called the golden elixir, to the long list of healthy teas. Saffron, or kesar, is a royal, aromatic spice known for its vibrant colour and distinct flavour. Commonly used in biryanis and decadent desserts, it is also packed with antioxidants and anti-inflammatory compounds. And what better way to enjoy its benefits than sipping it as a warm, soothing tea? So, read on to know about saffron tea benefits, and how to make it at home.

10 saffron tea benefits

There are many saffron tea benefits you should know about. This golden elixir is not only good for physical health, but also mental health. Know how i...